He only eats with the TV 2026

"There is no way for Gonzalo to sit at the table," confesses his mother. "He immediately gets distracted by something or wants to go play. The only way to finish the plate is to put on the cartoons. He concentrates so much that he takes spoonful after spoonful without complaining."

Is it a bad habit?

Yes it is. These little ones are still learning to eat and discovering food. If we turn on the TV, they will most likely become hypnotized and begin to chew and swallow mechanically.

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And when a child stops thinking about the dish in front of him, he loses the sensation of eating and appreciates the flavors, textures, etc. to a lesser extent.

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In reality, no child carries the habit of late eating in their genes. If they do it, it is because we have instilled it in them that way. And the fact is that, many times, the lack of time and the rush of everyday life force us to do so a little.

They associate TV and food

Our children mess around with food and it can take them an hour and a half to finish a small portion, and we, sometimes, don't have that much time. And even less so if you have to comply with the schedule of the day: after dinner it's bath time, then bedtime, etc.

Right now, giving him the drawings seems like the easiest way to make him wait calmly for us to prepare dinner and eat it more quickly. The problem is that they end up associating TV with meals.

What can we do?

Respect their times. We cannot expect a two-year-old to eat in ten or fifteen minutes, because maybe he needs half an hour. Looking for a quick fix or trying to get him to eat fast can be worse in the long run.

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The idea is to change TV for dialogue and instill in them from a young age that food is a time to be with the family. Take advantage of these moments to spend a little with him and explain, for example, what you are eating. Thus, when he grows up it will be easier to establish this habit.

Toys aren't worth it either. We can't turn off the TV and distract him with a doll to get him to finish the peas. The Mickey Mouse movie doesn't matter or the Coco stuffed animal. There should be no stimuli at the table other than the food itself.

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