- and just last night in my kitchen - with extreme force and we can't stop talking about it, learning more about it, and putting it into practice. And it's no wonder, considering it makes our lives much easier and saves us a lot of time.
That's why we try to learn more about batch cooking, so that we can find the most useful tips and the healthiest, most delicious recipes we can. So, we're telling you which are the best books on batch cooking that will help us organize our meals better than ever.
Cook in Two Hours for the Whole Week, by Caroline Pessin
Cook in Two Hours for the Whole Week is the most well-known book in the world of batch cooking, and we can find it on Amazon for 18.90 euros in paperback or 9.49 euros in its Kindle version. It's a book that offers 80 different recipes we can make using the batch cooking technique at home.
However, this book doesn't focus on healthy recipes, but currently there are different versions of the book: "Light Cook in Two Hours for the Whole Week" and "Veggie Cook in Two Hours for the Whole Week" that offer us healthier recipes, divided by seasons and thinking about locally sourced foods. The tips might not fit our lifestyle perfectly, but they offer us interesting recipes and ideas.
Batch Cooking for Flexitarians, by Ana Beatriz Moreno Díaz
The idea behind this book is that we learn to eat healthily, dedicating only three or four hours to cooking all week. In this book, not only do they teach us how to make the most of our time and share tips to avoid spending too much time in the kitchen, but they also provide us with a complete guide.
Among other things, the author focuses on the healthy plate combinations from Harvard University, as well as giving us ideas to save money too and enjoy eating well. We can find it on Amazon for 18.95 euros in paperback.
Being Biotiful: Delicious, Quick, and Healthy Meals with the Batch Cooking Method, by Chloé Sucrée
This book is an evolution of Chloé Sucrée's blog, Being Biotiful, in which she seeks to teach us everything we need to know about batch cooking. But, furthermore, she aims to do it in a way that we eat as healthily as possible.
In any case, we must keep in mind that this is a book based on the author's eating style, which is quite restrictive, especially with vegetables and fruit. However, we won't find specific information about nutrition. If what we're looking for is a book with recipes and tips for batch cooking, without going deeper, this is our ideal book.
We can find it on Amazon for 18.90 euros in paperback and for 8.54 euros in its Kindle version.
Cook in Less Than 3 Hours for the Whole Week, by Núria Gispert Vila
This book shares Núria Gispert Vila's personal experience trying to improve her diet. And it's that, faced with a fast-paced lifestyle, where we often opt for simple solutions, and processed food is very tempting.
That's why she tells how she began to organize herself so she could cook for the whole week in just three hours over the weekend. This book is divided into four different healthy menus, one for each season of the year, and 80 different recipes. On Amazon we find it for 17.95 euros in paperback.
Cook in Two Hours, by Fabián León
Fabián León is known for having participated in Master Chef, but also for being very active on YouTube and Instagram, sharing his recipes and cooking style. In this book, León tries to teach us to cook for the whole week in less than two hours.
The idea is that we learn that it's possible to cook fast, healthy, fun, and delicious food in a short time and in a simple way. Making cooking accessible to everyone. Furthermore, in this book, we also find a complete plan, meaning we won't just find recipes, but a whole action plan. The well-known chef also gives us some of his tricks to be more efficient and save as much time as we can.
On Amazon we find it for 17.05 euros in paperback.
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