Christmas is one of the most magical times of the year for children. A few days full of excitement and, yes, also sleepless nights and nerves. Because we know (and we have experienced it firsthand) that children cannot wait for December 25th or January 6th to open the gifts that Santa Claus and the Three Wise Men have prepared for them.
In fact, there are many who say that they don't want to go to sleep because they want to personally see how they come in through the window. But we, as adults, know that if they do not sleep, the magic cannot come true and, then, the typical conflicts of that night arise between parents and children: the former fight for the latter to fall asleep.
Although every year the fight is served, this year we have proposed that it stop being an odyssey to go to bed. On the night of Christmas Eve and the night of January 5 to 6, you just have to follow the advice that LOMONACO proposes so that the children fall into bed exhausted without complaining.
How to get my child to sleep when Santa Claus arrives
The advice is very simple and, in addition, contributes to improving the quality of children's rest, so important for their correct growth and development. Apply them this Christmas:
- Get up early: although children are on vacation and can stay in bed longer, it is better that they get up as early as possible that day because, if they don't, it will be more difficult for them to fall asleep when night comes.
- Do a lot of activities throughout the day: we know that this year is a little more complicated, but we have shown you a thousand and one times that it is possible to do many activities without leaving home or taking all safety measures. You can choose to take a walk outdoors in your city, go riding a bike or scooter... the ideas are endless!
- For one day, there will be no nap. If we recharge our strength and energy during a nap, at night no one will fall asleep with their nerves.
- It is important not to break the routine: we are talking about the routine before going to bed. It is important not to lose it even if you are on vacation. And yes, even if it's Christmas Eve (although it's a little more difficult to do).
- Relax the children before going to bed: when it's time to go to sleep, it will also help the little ones if we talk to them for a while and tell them a short story. It will make it easier for them to calm down, get to sleep and, perhaps, dream that Santa Claus is coming.
In addition to these tips, in this article we told you that messages that are reassuring for us, such as “go to sleep early because Santa Claus is going to find you awake” are actually stressful for them. And we know that there is nothing less harmful to sleep than the rush to sleep, and even more so if we add it to the excitement with which children live these days.
In fact, it will not be unusual to see them tantrums, crying, fighting and more insomnia than normal.
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